Wholegrain pasta with eggplant and chicken

  • easy
  • 4 servings
  • 30 minutes
If you are looking for a recipe that will help diversify the diet and surprise with its taste, while without harm to the figure, this is it. Rich in fiber, protein and many other useful components, it is great for adherents of a healthy diet. There is nothing superfluous in it, but there is enough to become a fragrant, tasty and nutritious dish for lunch or dinner with the whole family.

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Recipe

Ingredients

Cooking

  1. Cook the pasta AIDA Penne integrale to the state of "al dente".
  2. Cut the eggplant into half rings up to 1.5 cm wide. Add salt and put on paper towels for 20-30 minutes.
  3. Fry the onion and finely chopped garlic in a small amount of vegetable oil.
  4. Next, add the eggplants and fry them until tender.
  5. Cut the boiled chicken fillet into cubes and add to the eggplant. Fry for 1 min.
  6. Add the tomatoes cut into large cubes, having previously peeled them from the skin. Fry for 3-4 minutes, at the end add chopped basil, salt, pepper.
  7. Add the pasta to the vegetables and mix. Spread out in portions and sprinkle with grated cheese. You can serve.

Made with AIDA Penne rigate integrale

  • Source of protein 15 г
  • Darum wheat 100%
Penne rigate integrale
You will find even more interesting recipes with AIDA pasta in our collection. Experiment with different forms of pasta, sauces and spices. With AIDA pasta, you can cook anything — from simple and light salads to interesting gastronomic dishes. We invite you to plunge into the world of culinary discoveries and create your own culinary masterpieces with AIDA.